I had a thought provoking moment on Tuesday when I dropped down from the mountains to return Lily home, I took Crystal Escobar to lunch at a crowded restaurant, cafe rio if you must know, we had to have coconut shrimp tacos. lol So I looked around this crowded restaurant and I thought I wonder if I know anyone in here. I scanned the room carefully looking at each person's face, seeing if there was any recognition. There must have been 35 people in that little place and I didn't know a single one, in my own Cafe Rio! lol I also recalled how my mom will sometimes bring Identical twins up on the stage and notice how they too have things unique and special to only them, how God has never made a single person on this earth exactly as you are. Isn't that amazing to think about! I want sense that this time of year people begin to get distracted by many things, that's life. Don't forget to keep things in perspective my friends and partners. Ther...
The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery.